The Thai Mango

Ingredients:
8 oz almond or coconut milk
2 – 5 leaves
kale (stalks removed)
½ cup frozen mango (or fresh)
5 basil leaves, ¼ bunch cilantro, several sprigs of mint
1 slice lemon

Preparation:

1. Blend all ingredients until smooth.

Recipe by Rachel Eppinga – http://foodandspiritprofessional.com

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

It’s a Gut Feeling

Did you know that Hippocrates proclaimed, “All disease begins in the gut,” nearly 2500 years ago? And he wasn’t wrong! Your gut health is more

Mediterranean Style grilled Tuna

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.