Judith is an outdoor enthusiast who is passionate about people and creating the balance of life through good health. She is a private practicing registered consulting dietician with 25 years of experience in personalized integrated nutrition therapy, specializing in Nutrigenomics (gene based personalized nutrition), chronic diseases, sports nutrition, diabetes care, weight management, holistic wellbeing and complementary Medicine. She has recently coauthored a book with Dr Yael Joffe entitled Genes to Plate which details the practical aspects of food choices and eating according to your health pathways.
Through her own journey with health challenges, she discovered the benefits of mind, body and soul wellness.
B.Sc Zoology, Physiology (UCT)
Honours, Nutrition and Dietetics (UCT)
Graduate Diploma Higher Education (Melbourne University)
Sports Nutrition (AIS Canberra)
Institute of Functional Nutrition, Cape Town
International Diabetes Institute, Melbourne
Foundations in Nutrigenomics
Manuka Translational Genomics (Manuka 2018)
BSc Sports Science
Stellenbosch University 2008 – 2010
BSc Physiology Honours
Stellenbosch University 2011
BSc Medical Honours in Nutrition and Dietetics
University of Cape Town 2012 – 2013
Stephanie is a forward-thinking, progressive dietitian who is fascinated with nutrition’s ability to move individuals towards the highest expression of health. She has learned to adopt an individualised, science-based, functional approach to nutrition through her studies with The Institute for Functional Medicine. Her time in private practice has served to bring restoration, hope and optimal wellness to clients. She is compassionate, approachable and loves to support others in their journeys toward healing. Her ‘gut-loving’, personalised, yet practical nutritional and lifestyle recommendations allow for one’s health to remain a daily priority. Her main interests include: GUT Health, Skin Health, Nutrigenomics (gene-based personalised nutrition), Inflammatory and Immune Function, Hormonal Health, Weight Management, and Functional Nutrition Therapy.
BSc Dietetics (Cum Laude) Stell.
Applying Functional Medicine in Clinical Practice (The Institute for Functional Medicine, USA) Graduate