Using raw and shredded cruciferous vegetables in a salad provides fibre in the diet, phytochemicals, and for enhancing daily detoxing.
Ingredients:
1 1/2 cups quinoa, cooked
1 floret of broccoli, shredded
200g Brussels sprouts
½ red onion, sliced and soaked in vinegar for 30 minutes
1 round of feta, crumbled
½ cup pecans, roughly chopped
½ cup pomegranate seeds or unsweetened organic cranberries
Dressing:
100ml Olive oil
50ml red wine vinegar or apple cider vinegar
1 tsp Dijon Mustard
1 tsp raw honey
Salt and pepper to taste
Method:
- Pre-mix the dressing in a jar, shake well
- In a large bowl, add shredded broccoli and Brussels sprouts
- Add the sliced onions
- Add the pecans and pomegranates
- Toss to mix well and pour dressing over the salad
- Cover with crumbled feta


