The Savory

December 5, 2015

Ingredients:

1 cup water

3 – 4 stalks celery with the leaves

1 ripe avocado

1 small cucumber

Juice of one lemon and one lime

½ inch fresh ginger

Handful of herbs: parsley/mint/cilantro

Pinch pink or sea salt

Preparation:

1. Blend all ingredients until smooth.

Recipe by Rachel Eppinga – http://foodandspiritprofessional.com

Share:

Most Popular

probiotics

5 things to know about probiotics

March 31, 2023

2 fats that ‘make or break’ an inflammatory diet

June 23, 2022

Chopped Tuna ‘Mayo’ Salad

January 31, 2022

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

January 31, 2022

Related Posts

probiotics

5 things to know about probiotics

Written by Stephanie Rouillard, RD Published December 2022 Enter your health store and before you know it: your basket is full of a ton of

2 fats that ‘make or break’ an inflammatory diet

Jun 17 Written By Stephanie Rouillard Your intake of Omega 3 to Omega 6 fat is one of the most important nutrient ratios to achieving an

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make