The Basic Green

December 5, 2015

Ingredients:

1 cup filtered water

1 banana

1 handful

leafy greens (chard/kale/spinach)

Several sprigs mint or basil

Add ice if desired

Preparation:

1. Blend all the ingredients in the Vitamix.

Recipe by Rachel Eppinga – http://foodandspiritprofessional.com

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