Steamed Vegetables with Quinoa and Avocado



1 bunch asparagus
1 cup of Brussels sprouts
2 cups quinoa, cooked
½ avocado, seeded and cubed
1 tablespoon raw apple cider
½ cup cilantro
½ teaspoon turmeric powder
¼ teaspoon paprika
Pinch of pepper
1. Steam asparagus and Brussels sprouts until tender.
2. In a bowl mix quinoa, avocado, apple cider, cilantro and spices.
3. For serving, distribute asparagus and sprouts on a plate and drizzle with olive oil. Then place quinoa mixture in the center.

Recipe by Wendy Alfaro –



Related Posts

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.