Steamed Vegetables with Quinoa and Avocado

steamed_veg_quinoa_avo_judith_wellness

Ingredients:

1 bunch asparagus
1 cup of Brussels sprouts
2 cups quinoa, cooked
½ avocado, seeded and cubed
1 tablespoon raw apple cider
½ cup cilantro
½ teaspoon turmeric powder
¼ teaspoon paprika
Pinch of pepper
Preparation:
1. Steam asparagus and Brussels sprouts until tender.
2. In a bowl mix quinoa, avocado, apple cider, cilantro and spices.
3. For serving, distribute asparagus and sprouts on a plate and drizzle with olive oil. Then place quinoa mixture in the center.

Recipe by Wendy Alfaro – http://foodandspiritprofessional.com

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

It’s a Gut Feeling

Did you know that Hippocrates proclaimed, “All disease begins in the gut,” nearly 2500 years ago? And he wasn’t wrong! Your gut health is more

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.