Gingery Peach Smoothie

Ingredients:
1 tablespoon
ground or whole flax
½ cup frozen or fresh peaches
½ cup almond or coconut milk
1 teaspoon
fresh grated ginger plus 1 tsp ground ginger
Pinch cinnamon
Water and ice to blend

Preparation:

1. Blend all ingredients until smooth.

Recipe by Rachel Eppinga – http://foodandspiritprofessional.com

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