Festive Brussels

Festive Brussels
Festive Brussels

Serves: 3-4

 

300g brussels sprouts

1 tablespoon olive oil

Pinch salt

1 teaspoon wholegrain mustard

2 tablespoons flaked almonds, toasted

1 tablespoons dried cranberries, chopped

Fresh parsley / mint



  1. Slice the brussels sprouts in half vertically. 
  2. Heat the olive oil in a large non-stick pan and add the brussels, cut side down. Fry for 3 minutes, toss the pan and fry for another 3 minutes. 
  3. Add the wholegrain mustard and a pinch of salt. Turn off the heat and shake the pan a few more times to evenly coat the brussels with the mustard. 
  4. Plate the brussels into a serving bowl and garnish with the toasted almonds, cranberries and freshly chopped herbs. 
  5. Enjoy!

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.