Cruciferous crunch detox salad (serves ~6)

1 small red cabbage, finely chopped

1 small cauliflower, finely chopped

1 small broccoli, finely chopped

1 cup microgreens (broccoli and radish, rocket)

1 apple – finely chopped

Handful of dried cranberries/pomegranates

1 round feta – crumbled over the top

Mix all together


½ cup olive oil

¼ cup apple cider vinegar or fresh lemon juice

1 Tbs tahini or natural yoghurt Salt and pepper to taste



Related Posts

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.