Cruciferous crunch detox salad (serves ~6)

1 small red cabbage, finely chopped 1 small cauliflower, finely chopped 1 small broccoli, finely chopped 1 cup microgreens (broccoli and radish, rocket) 1 apple – finely chopped Handful of dried cranberries/pomegranates 1 round feta – crumbled over the top Mix all together Dressing: ½ cup olive oil ¼ cup apple cider vinegar or fresh […]

Green superfood detox salad (serves 4)

2 cups Spinach, finely chopped or use baby spinach 1 cup mixed detox microgreens ½ cucumber, sliced 2 raw zucchini,  thinly sliced 1 Avocado 1 tomato, sliced 1-2 Tbs Coconut flakes, almond flakes, pumpkin seeds, sunflower seeds Dressing: ½ cup olive oil ¼ cup apple cider vinegar 2 tsp seeded mustard 1 tsp honey Sprinkle […]

Daily detox superfood smoothie

1 cup mixed  broccoli, rocket, radish microgreens, ½ cup baby spinach leaves ½ cup berries (raspberries/blueberries) 20g cashews, 20g almonds ½ avocado ½ lemon squeezed 1 cm fresh ginger Water to desired consistency

Anti-inflammatory detox smoothie

1 cup broccoli, rocket, radish microgreens 100ml pomegranate juice extract – no sugar added 80 ml coconut water 30g cashews 100ml water Option: Can add ½ banana for extra sweetness Blend all together