Artichoke Salad

5 -6 artichoke hearts
Bunch of arugula or dandelion
1/2 cup extra virgin olive oil
1 tablespoon apple cider vinegar
2 garlic cloves
Pinch of pepper
Pinch of turmeric
Pinch of sea salt
1. In the blender, combine olive oil, apple cider vinegar, garlic cloves, pepper, turmeric and salt. Set aside
2. Mix greens and artichoke hearts and drizzle dressing on top.
Recipe by Wendy Alfaro –



Related Posts

Chopped Tuna ‘Mayo’ Salad

Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive

Mediterranean Style grilled Tuna

Mediterranean Style grilled Tuna

Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make

For a better healthier lifestyle, subscribe to our newsletter packed with healthy recipe ideas and tips from our experts.