The Regmaaker
When the morning after a big night really sets you back, make this green feast to quickly clear your head! See how Kimon puts it together. #nutribullet #nutrition #green #energy #hangovercure
Ingredients:
Handful of spinach and kale leaves
1/2 small cucumber – peeled
1/2 an apple
1/2 a lemon – squeezed
Mint leaves
1 tsp Spirilina – optional
1 Tbs hemp powder
1 tsp chia seeds
100 ml coconut water
Water and ice to the maximum
Written by Stephanie Rouillard, RD Published December 2022 Enter your health store and before you know it: your basket is full of a ton of
Jun 17 Written By Stephanie Rouillard Your intake of Omega 3 to Omega 6 fat is one of the most important nutrient ratios to achieving an
Ingredients: (serves 1)1 cup red cabbage1 medium carrot½ cup raw broccoli1 courgette/zucchini1 can shredded tuna in brine1 tsp mayonnaise1 tsp plain natural yoghurt1 tsp olive
Serves: 2 300g fresh tuna steak2 tablespoons olive oil1 teaspoon dried oregano1 clove garlic, gratedSalt and Pepper1 cup cherry tomatoesFresh basil and parsley, torn Make
Copyright © 2023 Judith Wellness and Associates
Website developed and maintained by Nebula Designs
Copyright © 2023 Judith Wellness and Associates
Website developed and maintained by Nebula Designs
