Serves 10 to 12
Ingredients:
200g sunflower seeds
60g flaxseeds
100g sesame seeds
45ml psyllium husk
Pinch of salt
500 ml water
Method:
Using raw and shredded cruciferous vegetables in a salad provides fibre in the diet, phytochemicals, and for enhancing daily detoxing. Ingredients: 1 1/2 cups quinoa,
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Copyright © 2023 Judith Wellness and Associates
Website developed and maintained by Nebula Designs
Copyright © 2023 Judith Wellness and Associates
Website developed and maintained by Nebula Designs
