Green Detox Soup

Ingredients:

1 Tbs Olive oil

1 onion roughly chopped

2 cloves garlic

1 leek thinly sliced

2 courgettes roughly chopped

1 large head broccoli, stems removed

1 bulb fennel, trimmed and chopped into pieces

1.25 l vegetables stock

1 tsp ground coriander

1 tsp ground cumin

½ tsp chili flakes

Salt and pepper

½ bunch kale, stalks removed

100g baby spinach leaves

25g mixed herbs (coriander, mint, parsley), roughly chopped

Method

1. Heat olive oil.
2. Add onions, garlic, leeks and cook for 5 min
3. Add courgettes, broccoli and fennel and cook for 3 minutes
4. Pour in the stock, add the ground spices
5. Bring to the boil then simmer for 10 min
6. Add the kale and simmer for 5 min
7. Add the spinach and simmer for 1 min
8. Blend the soup until smooth
9. Season with herbs, salt and pepper

Enjoy served with fresh coriander, hot or cold

Image source: https://cleananddelicious.com/green-detox-soup/