Almond Flour Keto Bread

INGREDIENTS

•1 1/4 Cups Almond Flour

•1 Scoop Unflavored Whey Protein Powder … or 15g Coconut Flour

•1 Tbsp Confectioners Erythritol

•2 Tsps Baking Powder

•1/4 Tsp Cream of Tartar

•Pinch of salt

•6 Tbsps Melted Butter

•12 Egg whites

•1 Egg Yolk

INSTRUCTIONS

1.Pre-heat your oven to 160 degrees Celsius. 

2.Add all of the dry ingredients – except the cream of tartar to a large bowl.

3.Whisk until well combined, and set the bowl aside.

4.In another large bowl add 12 room temperature egg whites, and the cream of tartar.

5.Use a hand mixer and beat the eggs until stiff peaks form.

6.Now add one of the yolks to the dry ingredient bowl, and the melted butter, and mix until combined, and incorporated.

7.Add half of the whipped whites to the bowl, and fold gently with a spatular.

8.Add in the other half of the whipped whites, and combine.

9.Line a bread pan with parchment paper, and coat it with baking spray.

10. Add the batter to the loaf pan, and work the batter from the sides to the middle of the loaf, so that it rises properly.

11. Bake at 325 Degrees for 40 minutes, after that cover with tin foil, and continue cooking for another 50 minutes.

12. Let the keto bread cool completely in the loaf pan – preferably overnight.

13. Cut into slices and enjoy!

NUTRITIONAL FACTS PER SERVING (16 servings)

107 Calories

5.75g Protein

0.5g Carbs

8.5g Fat

Source: 5 Keto Bread Recipes, Claudia Caldwell 

Image: https://lowcarbyum.com/almond-flour-bread/

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