A Delicious and Powerful Salad

Ingredients for salad:

2 cups baby spinach 

2 cups red cabbage, shredded

½ red onion, thinly sliced

1 apple, chopped into small pieces

1 cup fresh or frozen blueberries

½ cup macadamia nuts, halved, slightly roasted

2 Tbsp sunflower and pumpkin seeds, roasted

Ingredients for dressing: 

½ cup olive oil 

¼ cup apple cider vinegar 

2 tsp seeded mustard 

2 tsp honey

Sprinkle of chili flakes 

1 tsp honey

Source: Judith Johnson 



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