Almond rusks
(gluten free, sugar free, dairy free) Wet Ingredients: 3 eggs 1 Tbs vanilla extract ½ cup coconut oil, melted 1 tin coconut milk 1 Tbs raw apple cider vinegar ½ cup raw honey or ½ cup coconut blossom sugar added to the dry ingredients Dry Ingredients: 2 cups almond flour 4 Tbs coconut flour ¼ […]
Hot Turmeric Tonic
(adapted from mindbodygreen) Looking for a nourishing Hot Toddy this winter? Here is the perfect anti inflammatory hot or cold drink. Try it to give you a lift when you are feeling a cold coming on. Add a dose of Echinacea drops to help. Perfect for the autumn time of year Serves 1 (or more, […]
Granny’s Granola
Ingredients: 2 cups gluten-free rolled oats ½ cup pecans or nuts of your choice (cashews, almonds, pecans, walnuts) ½ cup sunflower seeds or seeds of your choice (sunflower seeds, pumpkin seeds, flax seeds, chia seeds) 1 cup raisins or dried fruit of your choice (mango, pineapple, dates, cranberries) 2 tbsp cinnamon 1 tsp clove ½ […]
Brain Boosting Nut Butter Balls
Ingredients: 6 oz.almond butter 2 Tbsp.honey ½ Tbsp of powdered Gotu kola ½ Tbsp. of powdered Ginkgo biloba 1 tbsp powdered Ashwagandha (optional) ½ tsp of vanilla extract 1 tsp of cinnamon 2 tsp of cocoa powder (optional) ¼ tsp of allspice ¼ tsp of nutmeg ¼ tsp of clove ½ cup shredded coconut or […]
