Immune Boosting Broccoli Soup

YIELD: 4 SERVINGS Prep time 10 minutes  Cook time 20 minutes  Total time 30 minutes INGREDIENTS  3 tablespoons extra-virgin olive oil  1 large leek, sliced (white and light green parts only)  1 small onion, chopped  2 cloves garlic, smashed and minced  1 large carrot, chopped  1 celery stalk, chopped  2 cups broccoli, chopped  2 cups […]

Low and Slow Cooked Leeks

  PREP TIME: 10mins COOKING TIME: 90mins INGREDIENTS 3 bunches of leeks white parts only 2 garlic finely sliced handful of tarragon (opt) Extra Virgin Olive Oil salt & pepper small lemon zest and juice (below) Mustard Vinaigrette 1tspn Dijon mustard 1tspn Honey 1tspn lemon juice 1/4 cup Extra Virgin Olive Oil salt & pepper […]

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