Turmeric and Ginger Tea

Ingredients: 1 ½ cups water 1 inchginger in slices 1 inch turmeric in slices 3 – 4 peppercorns Raw honey to taste Preparation: 1. Bring water to boil and remove from heat. 2. Add ginger, turmeric and peppercorn and steep for 10 – 15 minutes. 3. Add raw honey to taste. Recipe by Wendy Alfaro […]
Ginger Tea

Ingredients: 1 ½ cups water 1 inch ginger in slices Raw honey to taste Preparation: 1. Bring water to boil and remove from heat. 2. Add ginger slices and steep for 10 – 15 minutes. 3. Add raw honey to taste. Recipe by Wendy Alfaro – http://foodandspiritprofessional.com
Dandelion Tea with Grapefruit

Ingredients: 1 cup warm dandelion tea ½ cup grapefruit juice Raw honey to taste Preparation: 1. Mix both liquids and add honey as desired. 2. Serve in tea cups Recipe by Wendy Alfaro – http://foodandspiritprofessional.com
Green Tea Delight

Ingredients: 2 cups freshly brewed organic green tea 1 cup nut milk Raw honey to taste Ice cubes Preparation: 1. Blend all the ingredients until fully combined. 2. Serve in tall glasses. Recipe by Wendy Alfaro – http://foodandspiritprofessional.com
Dandelion Latte

Ingredients: 2 cups dandelion tea 1/2 cup nut milk Raw honey to taste Preparation: 1. Mix dandelion tea and nut milk. 2. Add honey to taste. Recipe by Wendy Alfaro – http://foodandspiritprofessional.com
Detox Water Recipe Idea 2

Ingredients 32 oz. water 1 cup of cubed watermelon Mint or basil springs 1 lime sliced Preparation: Place all ingredients in a mason jar and allow to sit for an hour or overnight. Recipe by By Rachel Eppinga – http://foodandspiritprofessional.com
Detox Water Recipe Idea

32 oz. water ½ cucumber sliced 1 lemon sliced Mint springs Preparation: Place all ingredients in a mason jar and allow to sit for an hour or overnight. Recipe by By Rachel Eppinga – http://foodandspiritprofessional.com