The Complexities of Coffee
The Complexities of Coffee Did you know that your wake-me-up cuppa this morning contained over 1000 different compounds?Coffee’s compounds are actually bioactive, meaning they can potentiate health benefits. Coffee’s constituents – various minerals, polyphenols, diterpenes, melanoidins – actually have anti-inflammatory, anti-oxidant and insulin-sensitizing properties. So another round of cortados FOR EVERYONE, then? No, not […]
