The Complexities of Coffee

The Complexities of Coffee                                       Did you know that your wake-me-up cuppa this morning contained over 1000 different compounds?Coffee’s compounds are actually bioactive, meaning they can potentiate health benefits. Coffee’s constituents – various minerals, polyphenols, diterpenes, melanoidins – actually have anti-inflammatory, anti-oxidant and insulin-sensitizing properties. So another round of cortados FOR EVERYONE, then? No, not […]

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