Warm Kale and Mushroom Salad
6 cups thinly sliced kale, tough stems removed 2T coconut oil ½ cup chopped onion 1 ½ cups sliced button mushrooms 2T apple cider vinegar 2T whole-grain mustard Salt and pepper to taste Place coconut oil in pan and cook, stirring for 2 minutes. Add mushrooms and cook, stirring, until softened, about 2 minutes more. […]
Grilled Salmon with Bok Choy
2cm piece of ginger, peeled and finely grated 3 large garlic cloves, finely grated 400g skinless salmon fillets, preferably wild Salt, to taste Pepper, to taste 2 cups baby bok choy, halved 1 cup raw mushrooms 2 cups finely shredded green cabbage 2T olive oil Preheat oven to 200 °C. Heat a large rimmed roasting pan […]
Winter spinach, shitake and quinoa nutty salad
This salad served hot or cold has a powerhouse of nutrients designed to boost your mood. Quinoa is an awesome vegan protein source (providing the 9 essential amino acids we need) and is a gluten free complex carbohydrate with fuel for the brain. The B Vitamins, iron and selenium found in Mushrooms and spinach helps […]
