Goji Berry and Cocoa Granola
Makes 250g 100g rolled oats, gluten free 70g raw flaked almonds 4 tablespoons coconut flakes 4 teaspoons raw honey 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 50g coconut oil 1 tablespoon cocoa 50g goji berries Preheat oven to 180°C. Mix all ingredients together, except cocoa and goji berries. Place mixture on baking tray, […]
Sugar Smart Snack Go Pro Crunchie
Make your own Sugar-free, high protein chocolate crunchie bar as recommended by Wellness Consulting Dietician, Judith Johnson. It’s a smart snack to use when you need a sustaining energy boost. Ingredients: 20 dried dates 3 Tbsp coconut oil 2 cups gluten free rolled oats ½ cup raw nuts, chopped 1/2 cup sunflower seeds 1/2 cup […]
Raw Protein Energy Bar
Make these Raw Protein Bars for a protein and carb reload after a heavy workout. Healthy, tasty and nutritious all in one bar. Ingredients 2 cups gluten free rolled oats 2 tbs Wellness Protein Powder (Original) 1 tbs coconut oil 1 tbs raw organic cacao powder 1tsp vanilla bean powder 2 tsp cinnamon ½ cup […]
My Munching Muesli
750g Rolled oats (use Gluten free if needed) 1 cup coconut shavings 1 cup sunflower seeds and sesame seeds 1 cup pumpkin seeds 1 cup raw almonds chopped 1 cup raw pecans and macadamia nuts pinch natural salt, 1/2 tsp cinnamon,1/2 tsp nutmeg 10 ml vanilla essence 100 ml honey 120g melted butter and coconut […]
Nutty Banana Bread – Gluten Free
Try our Nutty Gluten Free Banana Bread for the ideal start to the day. This delicious bread is perfect toasted with a topping of almond butter and sliced banana, or to indulge with a cup of tea during your break. However you eat it, you couldn’t find a healthier treat! Ingredients 1.5 cups almonds 1.5 […]
