Brussel Sprout and Broccoli Salad with Quinoa
Using raw and shredded cruciferous vegetables in a salad provides fibre in the diet, phytochemicals, and for enhancing daily detoxing. Ingredients: 1 1/2 cups quinoa, cooked1 floret of broccoli, shredded200g Brussels sprouts½ red onion, sliced and soaked in vinegar for 30 minutes1 round of feta, crumbled½ cup pecans, roughly chopped½ cup pomegranate seeds or unsweetened […]
Metabolic Detox – Metabolic Detox Whats it all about
2022: Your Year for a Detox, By Stephanie Rouillard (RD) If you had to choose one New Year’s resolution that should appear on your list, it should be this: get 2021’s toxins OUT of your body! Let’s face it, we live in a ‘toxic soup’. If we’re not taking in a host of toxins through […]
