Health Life Super food Growing Kit
Health Life Super food Growing Kit
Broccoli micro-greens are the tiny seedlings of the broccoli plant that occur a few days after germination. These micro-greens are super tasty and have a high nutritional profile. They are eaten to activate the detoxification enzymes in our body and contain 50 x more detoxing bioactive than the fully grown broccoli. They are full of antioxidants such as Vitamin C, making them extremely beneficial to our immune system. They have a mild flavour and make the perfect addition to almost any type of salad or smoothie.
A Living Plant:
Each kit provides x2 harvests.
Unlike living microgreens, this product can be transported nationally.
Health Life Super food Growing Kit
Broccoli micro-greens are the tiny seedlings of the broccoli plant that occur a few days after germination. These micro-greens are super tasty and have a high nutritional profile. They are eaten to activate the detoxification enzymes in our body and contain 50 x more detoxing bioactive than the fully grown broccoli. They are full of antioxidants such as Vitamin C, making them extremely beneficial to our immune system. They have a mild flavour and make the perfect addition to almost any type of salad or smoothie.
A Living Plant:
Each kit provides x2 harvests.
Unlike living microgreens, this product can be transported nationally.
These microgreens will bring the farm straight to your kitched to maximise their nutritional benefits: No pesticides, no chemicals
How do these microgreens assist with detox?
How do we use it?
All cruciferous vegetables will release sulforaphane, however, these micorgreens are 50 x stronger in releasing the bioactive than the whole plant.
Growing microgreens vs Sprouts:
In this growing method, we use soil to allow the stalks and the leaves to shoot above the soil, rather than eating the root as well. The shoots produce little stems and green leaves as opposed to sprouting from the root.
How do these microgreens assist with detox?
How do we use it?
All cruciferous vegetables will release sulforaphane, however, these micorgreens are 50 x stronger in releasing the bioactive than the whole plant.
Growing microgreens vs Sprouts:
In this growing method, we use soil to allow the stalks and the leaves to shoot above the soil, rather than eating the root as well. The shoots produce little stems and green leaves as opposed to sprouting from the root.
How to plant your seeds with our Micro-Broccoli Superfood Growing Kits part 1
How to plant your seeds with our Micro-Broccoli Superfood Growing Kits part 2
How to plant your seeds with our Micro-Broccoli Superfood Growing Kits part 3
Cruciferous crunch detox salad (serves ~6)
1 small red cabbage, finely chopped 1 small cauliflower, finely chopped 1 small broccoli, finely chopped 1 cup microgreens (broccoli and radish, rocket) 1 apple
Green superfood detox salad (serves 4)
2 cups Spinach, finely chopped or use baby spinach 1 cup mixed detox microgreens ½ cucumber, sliced 2 raw zucchini, thinly sliced 1 Avocado 1
Daily detox superfood smoothie
1 cup mixed broccoli, rocket, radish microgreens, ½ cup baby spinach leaves ½ cup berries (raspberries/blueberries) 20g cashews, 20g almonds ½ avocado ½ lemon squeezed
Anti-inflammatory detox smoothie
1 cup broccoli, rocket, radish microgreens 100ml pomegranate juice extract – no sugar added 80 ml coconut water 30g cashews 100ml water Option: Can add
Superfood detox pesto: (corander/chili) (makes ~300ml)
Add titleSuperfood detox pesto: (corander/chili) (makes ~300ml) 1 and ½ cups coriander leaves, stalks removed ½ cup basil leaves 1 cup mix broccoli,rocket, sunflower and
Superfood detox Pesto: (basil) (Makes ~300ml)
1 and ½ cups basil leaves, stalkes removed ½ cup coriander leaves, stalks removed 1 cup mixed microgreens (broccoli, radish, rocket, sunflower) ½ cup garden
