THE LATEST ON LECTINS

THE LATEST ON LECTINS with Steph Rouillard, @head.over.health We know that a plant possesses physical barriers – think about spines on a cactus, or the hard-outer shell of nuts – to protect itself from being consumed by animals. However, beyond a plantโ€™s surface, there are โ€˜sneakyโ€™ groups of natural components – such as lectins,oxalates,phytates, tannins […]